Great Lakes Aquatic and Leisure Centre. Pilates classes, fitness training, team sports, swimming pool, and gym facilities Great Lakes Council YMCA in the Great Lakes Click here to visit us on YouTube Click here to visit us on Facebook
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Bodyvive Classes


This new propgram is ideally suited to baby boomers and people getting into fitness for the first time and the deconditioned participant.


It's a 55 minute low impact class that intergrates your heart fitness, resistance training for strength and stability, stretching and mobility work.