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Fitness Classes at the Aquatic & Leisure Centre 
Enjoy ExerciseFeel welcome, feel comfortable and you will feel enthusiastic about exercise. Great Lakes Aquatic Centre is personal, meaning you are a part of a friendly club of members and staff working towards healthy lifestyles. Motivation is the key to long term health benefits. Unlike other fitness centres, Great Lakes Aquatic Centre includes regular program goals, assessments and updates as a membership benefit. Enjoy Life What better reason to improve your health than to enjoy life. At Great Lakes Aquatic Centre we promote healthy lifestyles including offering membership benefits and programs for family members. Enjoy Value The YMCA is a not for profit community organisation. Your Forster healthwise fitness centre is committed to building strong people, strong families and strong communities. Designed to meet community needs and each uniquely different, your Forster healthwise centre will offer great value and outstanding customer service.
Health and Fitness Newsletters
  2011 - May/June NewsletterFilesize: 1,284Kb 2011 - March NewsletterFilesize: 856Kb 2010 - December NewsletterFilesize: 2,298Kb 2010 - November NewsletterFilesize: 777Kb 2010 - October NewsletterFilesize: 333Kb 2010 - September NewsletterFilesize: 604Kb 2010 - August NewsletterFilesize: 328Kb 2010 - July NewsletterFilesize: 553Kb 2010 - June NewsletterFilesize: 553Kb Our Programs
Group Fitness Have fun and meet new friends as our qualified instructors guide you through our huge range of group fitness programs. Beginner to advanced, whatever level of fitness, your healthwise fitness centre will have a group fitness program that will make achieving your fitness goals fun. From the classic aerobic style programs to Box 4 Fitness and circuit programs there's something for everyone. Download the Group Fitness Timetable here Alternative Fitness Unwind and ease yourself into shape. Relax your body and your mind and enjoy the surprising health benefits of the healthwise alternative fitness program. Programs vary between centres but include meditation, pilates, stretch and relax and tai chi. Our qualified instructors are up to date with the latest techniques to ensure you get the maximum benefit from these truly holistic health and fitness programs. |
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Great Lakes Aquatic Centre -
Lake Street, Forster NSW 2428
Phone (02) 6591 7199 Copyright © 2008 Great Lakes Aquatic Centre. Forster Website Design by Golden Age Media. |
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