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Forster Fitness & Aquatic Centre
The Great Lakes Aquatic and Leisure Centre in Forster NSW can provide you with plenty of activities (Pilates studio, yoga, boxing, team sports, swimming) and workout programs suited to your lifestyle and to assist you in performing the exercises that are best suited to your body and fitness level.
We also have Creche, our child minding service for parents wanting a more relaxed work out.
We are always introducing new programs for you to participate in! Come in and experience something different by joining one of the following programs. Use the arrows to scroll up and down through the list.
30 DAYS FOR $30
Save over $200 per family and adults nearly $100!
No lock in or cancellation fees!
Tailored Exercise and Lifestyle Management Program
2 group exercise sessions per week for 10 weeks, plus fortnightly group based healthy lifestyle education sessions.
Start Date: May 7th
Regular sessions: Tuesdays and Thursdays 10:00am to 11:00am.
Instructor: Suzzanne Thurlow accredited Exercise Physiologist.
Cost: $3.25 per session.
Read More Here
Based on cutting edge scientific research, this program is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and "slings" connecting the upper and lower body, this workout will leave you looking good and feeling strong.
YMCA Kindergym is a physical and social development program for children aged 18 months to 5 years, focusing on motor skills, strength and coordination, mind creativity, cognitive development and problem-solving, social development and confidence.
Tuesdays and Thursdays
Kinder Tots: 18 months to 3 years - 10:15am
Kinder Gym: 3 to 5 years - 11:15am
Bookings Essential for all classes:
Beginners and Intermediate - 5 years +
Mondays, Wednesdays and Thursdays - 4-5:00pm or 5-6:00pm
Advanced - at coaches discretion
Tuesdays 5-6:30pm and/or Fridays 4-5:30pm
BOOST YOUR RESULTS!
Get a trainer today and fast track your fitness!
4 x 30 minute personal training sessions for ONLY $99
Special can be redeemed once per person only, enquire with your Y trainer today!
in partnership with Homebase Youth Service
Thursday afternoons after school until 5:00pm.
FREE UNTIL 5:00PM!
Read More Here
LEARN TO SWIM
FREE LEARN TO SWIM LESSONS
with Family Membership
TRADITIONAL JAPANESE JU JITSU
Tuesday and Thursday from 7:00pm
Sessions recommence Tuesday 17th July - Come down and have a look!!!
Ju Jitsu is a traditional Japanese form of martial art which teaches a person to use balance and timing on an attacker rather than strength.
Read More Here
Great Lakes Aquatic Centre -
Lake Street, Forster NSW 2428
Phone (02) 6591 7199
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